About ABS Fit in LA

Our Mission

At ABS Fit in LA, our mission is to empower individuals of all fitness levels to achieve their goals in an environment that’s as motivating as it is results-driven. We believe that fitness is a journey best taken with support, expert guidance, and a healthy dose of enthusiasm.

Through our unique circle workout method, we bring a blend of strength, cardio, and endurance training to create a well-rounded experience that challenges and motivates each member.

At ABS Fit, we don’t just focus on physical fitness; we aim to nurture a lifestyle that supports total well-being, helping our members grow stronger in both body and mind.

What Makes Us Special?

• Circle Workout Method: Our unique approach brings variety and structure, combining strength, cardio, and core exercises in a motivating group format.

• Community Vibe: ABS Fit is more than a fitness center—it’s a place where friendships are made, goals are reached, and every victory is celebrated.

• Results-Driven Programs: Our training programs are tailored to deliver real results, with a mix of fun, intensity, and personalized coaching.

• Top-Notch Facilities: We’re equipped with state-of-the-art machines and free weights, and our clean, well-designed studio offers everything you need for an effective workout.

• Flexible Class Options: We know life can be busy, so we offer flexible class schedules to fit fitness into your routine.

Meet Colin Marques

Colin Marques — Founder and Head Trainer

With over a decade of experience in the fitness industry, Colin Marques founded ABS Fit in LA with the vision of creating a space that values inclusivity, innovation, and genuine connection. Colin’s journey into fitness began as a personal quest for strength and balance, eventually evolving into a lifelong commitment to helping others unlock their potential.

Known for his motivating approach and expert knowledge, Colin brings a personal touch to every session, ensuring that each member feels both challenged and supported. His dedication to the ABS Fit community is unmatched, and he is always ready to lend guidance, inspiration, and a bit of fun to every workout.

Our Team

Our passionate team at ABS Fit in LA is made up of experienced trainers and supportive staff who are dedicated to your fitness journey. Each trainer brings their unique expertise and style, making every workout session fresh and inspiring. Here’s a glimpse of our team:

Jessie Lin

Strength Coach

Mikaela Santos

Cardio Specialist

Aaron Kim

Flexibility and Mobility Coach

With a background in sports performance, Jessie’s strength-building techniques will help you unlock power and endurance.

Known for her high-energy approach, Mikaela keeps you moving and motivated throughout every cardio circuit.

Aaron focuses on improving range of motion and preventing injury, helping you stay flexible and pain-free.

FAQs

What should I expect in my first circle workout?

In your first class, you’ll experience a combination of strength, cardio, and core exercises arranged in a circular format. Our trainers will guide you through each station, ensuring you’re comfortable and understand the movements.

Are circle workouts suitable for beginners?

Absolutely! Our workouts are designed to be scalable, meaning they can be adjusted to fit any fitness level. Whether you’re a beginner or experienced, you’ll find a workout that challenges you without feeling overwhelming.

How often should I attend circle workouts?

We recommend starting with 2-3 sessions per week, then adjusting based on your goals and schedule. Our trainers can help you create a routine that fits your needs.

What should I bring to my workout?

Wear comfortable workout clothes and bring a water bottle. We provide all necessary equipment, but you’re welcome to bring any personal items like towels or gloves.

How do I get started?

Simply click Get a Free Session to try out a class, or sign up for a membership on our Membership page. We’re excited to have you join the ABS Fit community!